"I have had the pleasure of working with Laura for the past eighteen months. She is warm, encouraging and tough, recognising that every client is different and the same 'one size fits all' approach doesn't work for everyone.
Laura's knowledge regarding exercise, nutrition as well as anatomy is excellent as she takes time to understand your concerns and advise thoroughly. Most importantly, Laura makes each session fun and challenging, so much so that I always look forward to our time together as my endurance, strength and confidence in my athletic ability has improved immensely. Laura, I cannot thank you enough for helping me realise athletic ambitions I never believed were possible."
Fiona, Caversham, Berkshire
"Laura provided me with support and guidance throughout my pregnancy. By about 20 weeks I was struggling with hip and back pain but wanted to try and maintain my fitness for as long as possible. Laura worked with me to make subtle, tailored tweaks to my existing fitness routines to relieve pain. The changes Laura advised on meant that I could sustain a level of fitness I felt happy and comfortable with enabling me to decide when I wanted to stop working out, I was really pleased to make it to 33 weeks. I'm really looking forward to getting Laura's help to regain my post-baby fitness back!"
Becca, Yateley, Hampshire
"Laura took me from a reluctant (grumpy at times) unfit, non gym goer to someone who enjoys getting fit and achieving health and fitness goals.
I was nervous when I first started so it was important for me to be trained by a female, who I could relate to and who had achieved her own weight loss and fitness goals. There were times that Laura needed to kick my butt when I started losing interest and enthusiasm which is exactly what I needed!!
Laura saw exactly what I needed right from the beginning. With a very individual training plan I was able to increase my fitness and run 5 miles.
Laura is patient, fun, motivating, clearly loves her job and feels passionate about health and fitness. I can't recommend her enough."
Claire, Reading, Berkshire
"I discovered for myself some 15+ years ago the good things that happen in your family and work life when you get yourself fitter and enjoy your sport. The transformation that Laura has achieved for herself – through healthy eating and exercise – is nothing short of amazing. Her positivity is infectious as she describes the next goals that she wants to master, plus she is resilient to overcome the obstacles in the way. And now through her run coaching and her personal training she can help you achieve good things in your life. Go take that next step."
Paul, Wokingham, Berkshire.